The role of diet in migraine control: deconstructing myths

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Authors

Keywords:

Migraine , Food triggers, Nutritional supplementation, Diet therapy

Abstract

Introduction: Migraine can be controlled through effective drug treatments, both during headache attacks, as a preventative measure, but also through non-drug treatments, including diet therapy. This treatment consists of eliminating food triggers and adding improvement factors.

Objective: To address the role of diet in controlling migraine, through the elimination of food triggers and the addition of improvement factors, in addition to demystifying some mistaken behaviors.

Method: This study was an integrative and retrospective review of articles on the relationship between food and migraine.

Results: Three relationships were found between diet and migraine attacks: 1) food may be a triggering factor; 2) food may be a mitigating factor; or 3) food may be an aggravating factor. There is no specific diet therapy for migraine, but diets that are based on the pathophysiological mechanisms of migraine.

Conclusions: Food can be a trigger or a factor in improving migraine attacks and diet therapy for controlling migraine consists of removing food triggers and replacing them with a healthy diet.

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Published

2024-12-30

How to Cite

1.
Soares A de A, Fortes YML, Curvina MH da S, Souza WP de O, Silva-Néto RP. The role of diet in migraine control: deconstructing myths. Headache Med [Internet]. 2024 Dec. 30 [cited 2025 Jan. 8];15(4). Available from: https://headachemedicine.com.br/index.php/hm/article/view/1319

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